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(LifeSiteNews) — On today’s episode of Ladies of LifeSite, Reba is joined by Gillian Evans, LifeSite’s social media marketing manager, to discuss the best ways to deal with mom guilt and balance all the expectations of motherhood.

Perhaps the most important thing is to remember that you have needs, too, not just your husband and kids. Taking time to care for yourself is not being selfish. In fact, it’s the key to being the best moms, wives, and friends we can be.

As Gillian puts it, we can’t “pour from an empty cup.”

Listen to today’s episode below:

The Ladies of LifeSite is a weekly podcast aimed at providing other like-minded women with the encouragement they need to get through the week while facing the unique challenges of being moms, aunts, sisters, and daughters. To be notified via email when we publish a new episode, click here.